Shake and Bake

Workouts

Friday 1/7/22 @ 1:39 PM
142kj
87rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 5:14 PM
✅
172kj
87rpm
36%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
134kj
77rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 2:31 AM
112kj
77rpm
39%
15mph
Monday 8/16/21 @ 11:10 AM
171kj
84rpm
36%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 8/2/21 @ 1:36 AM
✅
172kj
86rpm
36%
16mph
Sunday 8/2/20 @ 5:14 PM
✅
114kj
83rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 7/10/20 @ 2:53 AM
80kj
80rpm
37%
15mph
Wednesday 12/23/20 @ 12:28 PM
✅
158kj
83rpm
42%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 6:53 PM
95kj
81rpm
35%
15mph
Saturday 7/18/20 @ 10:29 PM
✅
133kj
86rpm
39%
17mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 2:31 AM
117kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Monday 5/11/20 @ 11:20 AM
191kj
82rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
✅
193kj
82rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
201kj
77rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
204kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
221kj
84rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:31 AM
163kj
85rpm
36%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
142 kj
Friday 1/7/22
✅ 172 kj
Saturday 1/1/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 134 kj
Wednesday 8/18/21
112 kj
Friday 8/20/21
30 min Spice Girls Ride
Leanne Hainsby
171 kj
Monday 8/16/21
✅ 172 kj
Monday 8/2/21
15 min Low Impact Ride
Emma Lovewell
✅ 114 kj
Sunday 8/2/20
80 kj
Friday 7/10/20
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 158 kj
Wednesday 12/23/20
95 kj
Saturday 12/26/20
20 min Pop Ride
Emma Lovewell
✅ 133 kj
Saturday 7/18/20
117 kj
Friday 7/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 260 kj
Wednesday 7/15/20
219 kj
Friday 7/17/20
30 min Lizzo Ride
Robin Arzón
191 kj
Monday 5/11/20
✅ 193 kj
Friday 8/9/19
30 min Together We Ride: Live from Home
Robin Arzón
201 kj
Saturday 4/25/20
✅ 204 kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin Arzón
✅ 221 kj
Sunday 3/15/20
163 kj
Tuesday 3/17/20