Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:16 PM
41kj
84rpm
31%
14mph
Saturday 4/15/23 @ 8:33 PM
✅
142kj
89rpm
50%
23mph
Wednesday 5/4/22 @ 12:34 PM
108kj
77rpm
38%
15mph
Tuesday 5/17/22 @ 9:28 PM
✅
283kj
83rpm
53%
23mph
Monday 2/15/21 @ 1:32 PM
130kj
77rpm
41%
17mph
Friday 2/19/21 @ 12:33 AM
✅
309kj
95rpm
50%
24mph
Monday 12/14/20 @ 12:28 PM
130kj
77rpm
41%
17mph
Thursday 12/31/20 @ 7:26 PM
✅
301kj
92rpm
51%
23mph
Saturday 12/5/20 @ 9:57 PM
125kj
78rpm
40%
16mph
Monday 12/28/20 @ 6:38 PM
✅
262kj
87rpm
49%
21mph
Wednesday 10/14/20 @ 11:48 AM
84kj
84rpm
36%
16mph
Thursday 9/17/20 @ 10:26 PM
✅
210kj
87rpm
51%
23mph
Tuesday 8/11/20 @ 11:38 AM
78kj
83rpm
36%
15mph
Wednesday 8/19/20 @ 6:18 PM
✅
193kj
89rpm
49%
22mph
Tuesday 3/17/20 @ 11:32 AM
70kj
81rpm
41%
17mph
Wednesday 3/4/20 @ 8:11 PM
✅
113kj
82rpm
49%
21mph
Workouts
125
kj
Saturday 12/5/20
84
kj
Wednesday 10/14/20