Shake and Bake
Workouts
Friday 4/8/22 @ 12:39 PM
✅
271kj
84rpm
37%
16mph
Tuesday 5/24/22 @ 10:39 PM
262kj
77rpm
39%
16mph
Wednesday 6/30/21 @ 11:12 AM
✅
171kj
89rpm
34%
16mph
Saturday 8/7/21 @ 11:26 PM
161kj
77rpm
37%
15mph
Friday 6/18/21 @ 8:55 PM
✅
183kj
87rpm
37%
16mph
Monday 7/12/21 @ 11:19 PM
163kj
78rpm
37%
15mph
Friday 3/19/21 @ 11:39 AM
162kj
86rpm
35%
15mph
Saturday 3/27/21 @ 3:43 PM
✅
173kj
78rpm
38%
16mph
Tuesday 3/16/21 @ 11:14 AM
253kj
79rpm
38%
16mph
Monday 4/5/21 @ 4:4 PM
✅
254kj
80rpm
37%
16mph
Monday 6/8/20 @ 11:13 AM
✅
279kj
87rpm
37%
16mph
Monday 3/8/21 @ 4:44 PM
241kj
77rpm
38%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
345kj
76rpm
44%
18mph
Thursday 12/17/20 @ 1:52 AM
261kj
69rpm
42%
16mph
Tuesday 6/16/20 @ 11:47 AM
✅
120kj
85rpm
37%
16mph
Sunday 9/6/20 @ 5:16 PM
113kj
79rpm
37%
15mph
Tuesday 9/1/20 @ 11:12 AM
✅
280kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 12:37 AM
263kj
77rpm
39%
16mph
Friday 8/14/20 @ 3:4 PM
✅
161kj
88rpm
34%
15mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Workouts
262
kj
Tuesday 5/24/22
161
kj
Saturday 8/7/21
163
kj
Monday 7/12/21
162
kj
Friday 3/19/21
253
kj
Tuesday 3/16/21
241
kj
Monday 3/8/21
261
kj
Thursday 12/17/20
150
kj
Thursday 8/27/20