Shake and Bake
Workouts
Thursday 10/28/21 @ 12:51 PM
246kj
77rpm
38%
15mph
Monday 11/29/21 @ 10:39 PM
✅
264kj
76rpm
40%
16mph
Friday 8/20/21 @ 12:24 PM
76kj
95rpm
27%
13mph
Friday 8/13/21 @ 2:56 PM
✅
99kj
97rpm
31%
15mph
Monday 8/16/21 @ 11:10 AM
171kj
84rpm
36%
16mph
Wednesday 7/14/21 @ 9:36 PM
✅
178kj
82rpm
39%
16mph
Friday 6/18/21 @ 8:55 PM
183kj
87rpm
37%
16mph
Tuesday 6/22/21 @ 10:2 PM
✅
198kj
89rpm
37%
17mph
Thursday 4/8/21 @ 12:50 PM
175kj
79rpm
38%
16mph
Wednesday 4/7/21 @ 11:26 PM
✅
180kj
79rpm
39%
16mph
Friday 3/19/21 @ 11:39 AM
162kj
86rpm
35%
15mph
Thursday 3/4/21 @ 9:59 PM
✅
199kj
93rpm
36%
17mph
Saturday 2/6/21 @ 3:4 PM
162kj
90rpm
34%
15mph
Saturday 2/6/21 @ 10:5 PM
✅
186kj
87rpm
36%
16mph
Sunday 1/31/21 @ 11:2 PM
✅
81kj
81rpm
36%
15mph
Thursday 12/24/20 @ 11:30 PM
71kj
77rpm
36%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Monday 5/4/20 @ 11:2 AM
✅
205kj
78rpm
42%
17mph
Sunday 5/3/20 @ 4:39 PM
67kj
71rpm
32%
12mph
Workouts
171
kj
Monday 8/16/21
183
kj
Friday 6/18/21
175
kj
Thursday 4/8/21
162
kj
Friday 3/19/21
162
kj
Saturday 2/6/21
254
kj
Saturday 7/18/20
67
kj
Sunday 5/3/20