Shake and Bake
Workouts
Tuesday 8/23/22 @ 12:20 PM
157kj
81rpm
36%
15mph
Sunday 12/4/22 @ 12:35 PM
✅
184kj
75rpm
40%
16mph
Saturday 8/21/21 @ 4:29 PM
69kj
65rpm
47%
17mph
Sunday 9/5/21 @ 10:50 AM
✅
87kj
64rpm
52%
18mph
Wednesday 8/18/21 @ 11:25 PM
✅
134kj
77rpm
42%
17mph
Thursday 8/19/21 @ 10:52 AM
125kj
77rpm
41%
16mph
Wednesday 4/7/21 @ 11:33 AM
✅
161kj
85rpm
35%
15mph
Wednesday 8/18/21 @ 10:54 AM
149kj
80rpm
35%
15mph
Thursday 4/22/21 @ 12:32 PM
87kj
79rpm
39%
16mph
Monday 1/18/21 @ 12:40 PM
✅
106kj
78rpm
43%
17mph
Wednesday 2/24/21 @ 12:21 PM
72kj
78rpm
36%
15mph
Monday 3/1/21 @ 1:24 PM
✅
111kj
77rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
301kj
81rpm
41%
17mph
Sunday 2/28/21 @ 4:24 PM
✅
370kj
77rpm
46%
18mph
Thursday 7/2/20 @ 11:15 AM
189kj
79rpm
40%
16mph
Sunday 12/20/20 @ 10:30 PM
✅
241kj
72rpm
47%
18mph
Tuesday 9/1/20 @ 11:12 AM
280kj
86rpm
37%
16mph
Saturday 8/29/20 @ 11:31 AM
✅
294kj
84rpm
38%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Sunday 7/26/20 @ 1:39 PM
215kj
79rpm
43%
17mph
Workouts
157
kj
Tuesday 8/23/22
125
kj
Thursday 8/19/21
149
kj
Wednesday 8/18/21
301
kj
Saturday 2/27/21
215
kj
Sunday 7/26/20