Shake and Bake
Workouts
Friday 1/14/22 @ 1:47 PM
149kj
66rpm
39%
14mph
Wednesday 1/12/22 @ 11:55 PM
✅
151kj
56rpm
43%
13mph
Sunday 8/2/20 @ 5:14 PM
✅
114kj
83rpm
42%
18mph
Thursday 6/25/20 @ 12:27 PM
80kj
82rpm
36%
15mph
Thursday 4/22/21 @ 12:32 PM
✅
87kj
79rpm
39%
16mph
Wednesday 2/10/21 @ 1:29 PM
79kj
78rpm
37%
15mph
Thursday 12/10/20 @ 12:0 PM
129kj
71rpm
36%
14mph
Wednesday 12/23/20 @ 12:48 PM
✅
144kj
69rpm
39%
14mph
Friday 8/14/20 @ 2:21 PM
150kj
76rpm
37%
15mph
Monday 8/17/20 @ 6:11 PM
✅
153kj
68rpm
39%
13mph
Wednesday 7/29/20 @ 11:46 AM
✅
130kj
88rpm
37%
17mph
Wednesday 7/29/20 @ 11:16 AM
116kj
87rpm
36%
16mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Tuesday 6/23/20 @ 11:40 AM
✅
108kj
80rpm
42%
17mph
Monday 7/6/20 @ 7:53 PM
91kj
84rpm
37%
16mph
Thursday 6/25/20 @ 11:7 AM
117kj
80rpm
39%
16mph
Thursday 6/25/20 @ 12:5 PM
✅
126kj
81rpm
40%
16mph
Sunday 3/15/20 @ 5:44 PM
✅
118kj
72rpm
41%
16mph
Tuesday 4/21/20 @ 6:59 PM
113kj
74rpm
40%
16mph
Workouts
149
kj
Friday 1/14/22
129
kj
Thursday 12/10/20
200
kj
Friday 7/17/20