Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Wednesday 7/8/20 @ 3:3 AM
342kj
85rpm
39%
17mph
Saturday 11/19/22 @ 11:23 AM
✅
494kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 1:46 AM
351kj
83rpm
42%
18mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Tuesday 6/30/20 @ 3:52 PM
208kj
82rpm
41%
17mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Monday 11/4/19 @ 3:13 AM
213kj
83rpm
40%
17mph
Saturday 9/19/20 @ 2:58 PM
400kj
88rpm
38%
17mph
Saturday 5/16/20 @ 4:31 PM
✅
419kj
83rpm
40%
17mph
Thursday 5/21/20 @ 7:20 PM
219kj
77rpm
43%
17mph
Wednesday 5/20/20 @ 1:1 AM
✅
249kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 6:10 PM
✅
190kj
83rpm
38%
16mph
Thursday 2/13/20 @ 4:7 PM
184kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Tuesday 1/28/20 @ 2:30 AM
✅
213kj
83rpm
41%
17mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
76rpm
48%
19mph
Friday 10/4/19 @ 3:26 PM
203kj
79rpm
42%
17mph
Friday 10/4/19 @ 3:20 PM
✅
203kj
76rpm
42%
17mph
agirlmomx4
Central NY 🌈
12
🔥
VS
spinninatclevel
🇿🇦HandOnYourBack
6
Workouts
342
kj
Wednesday 7/8/20
208
kj
Tuesday 6/30/20
400
kj
Saturday 9/19/20
219
kj
Thursday 5/21/20
184
kj
Thursday 2/13/20