Shake and Bake
Workouts
Wednesday 5/24/23 @ 9:59 AM
✅
288kj
85rpm
43%
19mph
Monday 5/1/23 @ 1:52 AM
158kj
75rpm
37%
15mph
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Monday 12/23/19 @ 7:6 AM
134kj
70rpm
36%
14mph
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Monday 11/14/22 @ 10:47 AM
✅
302kj
86rpm
45%
20mph
Monday 10/4/21 @ 4:16 AM
88kj
62rpm
34%
12mph
Saturday 12/25/21 @ 8:22 PM
✅
271kj
81rpm
38%
16mph
Thursday 10/14/21 @ 4:0 AM
252kj
77rpm
37%
15mph
Saturday 4/24/21 @ 12:54 PM
✅
126kj
79rpm
40%
16mph
Tuesday 5/25/21 @ 2:17 AM
93kj
71rpm
37%
14mph
Monday 10/19/20 @ 6:36 PM
✅
195kj
79rpm
41%
17mph
Monday 1/4/21 @ 6:12 AM
156kj
76rpm
38%
15mph
Friday 3/1/19 @ 9:34 PM
✅
179kj
78rpm
40%
16mph
Thursday 2/28/19 @ 3:14 AM
125kj
62rpm
39%
13mph
Tuesday 2/5/19 @ 1:43 PM
✅
191kj
72rpm
44%
16mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Monday 7/9/18 @ 9:13 AM
✅
276kj
75rpm
42%
16mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Workouts
137
kj
Wednesday 11/20/19
88
kj
Monday 10/4/21