Shake and Bake
VS
Workouts
Wednesday 2/26/20 @ 2:11 PM
205kj
77rpm
43%
17mph
Thursday 2/20/20 @ 12:11 PM
✅
225kj
76rpm
44%
18mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Friday 1/17/20 @ 12:30 PM
✅
235kj
78rpm
45%
18mph
Tuesday 12/31/19 @ 2:22 PM
✅
186kj
74rpm
42%
16mph
Thursday 1/2/20 @ 1:45 PM
181kj
74rpm
41%
16mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Wednesday 1/1/20 @ 8:56 PM
190kj
71rpm
43%
16mph
Tuesday 10/29/19 @ 12:39 PM
172kj
90rpm
34%
16mph
Monday 9/23/19 @ 11:30 AM
✅
186kj
87rpm
36%
16mph
Tuesday 8/13/19 @ 11:21 AM
215kj
78rpm
42%
17mph
Tuesday 8/13/19 @ 11:23 AM
✅
234kj
73rpm
47%
18mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 9:18 AM
187kj
73rpm
42%
16mph
Monday 5/27/19 @ 4:0 PM
✅
227kj
79rpm
43%
18mph
Tuesday 5/14/19 @ 12:28 PM
✅
215kj
76rpm
43%
17mph
Sunday 5/5/19 @ 8:18 PM
208kj
73rpm
44%
17mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
Saturday 2/2/19 @ 5:22 PM
✅
222kj
75rpm
45%
18mph
agirlmomx4
Central NY 🌈
10
VS
burnin4bourbon
DE #sweaxyAF
25
🔥
Workouts
181
kj
Thursday 1/2/20
190
kj
Wednesday 1/1/20
172
kj
Tuesday 10/29/19
kj
Thursday 7/4/19