Shake and Bake

Workouts

Tuesday 9/10/19 @ 10:44 PM
βœ…
89kj
84rpm
37%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 4:54 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 1:53 PM
βœ…
326kj
77rpm
44%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 12:33 PM
βœ…
300kj
72rpm
44%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/30/19 @ 9:22 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 2:23 PM
βœ…
139kj
72rpm
45%
17mph
20 min Groove Ride
Emma Lovewell
Monday 5/20/19 @ 11:52 PM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 4:9 PM
βœ…
116kj
82rpm
38%
16mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 4/23/19 @ 3:58 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 3:25 PM
βœ…
210kj
69rpm
46%
17mph
30 min Hip Hop Ride
Ally Love
Sunday 2/17/19 @ 7:0 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 12:42 PM
βœ…
261kj
68rpm
42%
15mph
45 min Live DJ Ride
Jess King
Friday 2/1/19 @ 9:43 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 12:8 PM
βœ…
237kj
67rpm
41%
15mph
45 min Live DJ Ride
Jess King
Sunday 1/27/19 @ 8:32 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 4:9 PM
βœ…
275kj
69rpm
43%
16mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 1/12/19 @ 9:18 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 3:32 PM
βœ…
102kj
81rpm
38%
15mph
20 min Pop Ride
Denis Morton
Tuesday 1/1/19 @ 3:41 PM
kj
rpm
%
0mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 89 kj
Tuesday 9/10/19
kj
Tuesday 9/10/19
45 min All for One Ride
Cycling Instructors 2019
βœ… 326 kj
Thursday 7/11/19
kj
Thursday 7/4/19
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 300 kj
Tuesday 6/4/19
kj
Thursday 5/30/19
20 min Groove Ride
Emma Lovewell
βœ… 139 kj
Thursday 5/23/19
kj
Monday 5/20/19
20 min Hip Hop Ride
Emma Lovewell
βœ… 116 kj
Wednesday 4/24/19
kj
Tuesday 4/23/19
30 min Hip Hop Ride
Ally Love
βœ… 210 kj
Thursday 2/7/19
kj
Sunday 2/17/19
45 min Live DJ Ride
Jess King
βœ… 261 kj
Saturday 2/2/19
kj
Friday 2/1/19
45 min Live DJ Ride
Jess King
βœ… 237 kj
Sunday 1/27/19
kj
Sunday 1/27/19
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 275 kj
Thursday 1/17/19
kj
Saturday 1/12/19
20 min Pop Ride
Denis Morton
βœ… 102 kj
Tuesday 1/1/19
kj
Tuesday 1/1/19