Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Wednesday 6/5/19 @ 11:34 AM
151kj
83rpm
35%
15mph
Tuesday 12/1/20 @ 9:25 PM
✅
117kj
73rpm
41%
16mph
Wednesday 12/2/20 @ 12:32 PM
83kj
63rpm
38%
13mph
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Thursday 9/3/20 @ 2:12 PM
✅
206kj
77rpm
43%
17mph
Saturday 9/5/20 @ 1:32 PM
138kj
62rpm
42%
14mph
Wednesday 1/22/20 @ 3:54 PM
✅
213kj
78rpm
43%
17mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Thursday 10/31/19 @ 1:0 PM
162kj
69rpm
41%
15mph
Tuesday 5/28/19 @ 9:18 AM
✅
187kj
73rpm
42%
16mph
Monday 5/27/19 @ 1:57 PM
175kj
73rpm
41%
16mph
Monday 4/1/19 @ 2:8 PM
✅
292kj
71rpm
43%
16mph
Saturday 3/30/19 @ 11:58 PM
278kj
0rpm
0%
0mph
Tuesday 2/12/19 @ 12:15 PM
✅
222kj
80rpm
42%
18mph
Saturday 3/2/19 @ 4:3 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 1:43 PM
✅
191kj
72rpm
44%
16mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Workouts
151
kj
Wednesday 6/5/19