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Shake and Bake
agirlmomx4
Central NY 🌈
46
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
100 🔥
Beat agirlmomx4
Workouts
Next Workouts
Thursday 12/21/23 @ 11:1 AM
121
kj
87
rpm
34
%
15
mph
20 min 80s Rock Ride
Christine D'Ercole
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Tuesday 5/16/23 @ 2:21 PM
✅
128
kj
85
rpm
38
%
17
mph
Sunday 11/20/22 @ 4:55 PM
✅
286
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/11/20 @ 3:40 PM
239
kj
94
rpm
39
%
18
mph
Thursday 5/12/22 @ 9:55 AM
✅
187
kj
78
rpm
48
%
19
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 5/24/22 @ 2:43 PM
141
kj
76
rpm
43
%
17
mph
Friday 10/1/21 @ 9:57 AM
✅
102
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 9/8/21 @ 3:36 PM
91
kj
84
rpm
33
%
14
mph
Friday 2/26/21 @ 9:18 PM
189
kj
75
rpm
41
%
16
mph
30 min 80s Ride
Denis Morton
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Sunday 3/7/21 @ 3:34 PM
✅
228
kj
81
rpm
42
%
18
mph
Thursday 1/21/21 @ 11:52 AM
294
kj
73
rpm
42
%
16
mph
45 min New Wave Ride
Christine D'Ercole
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Thursday 1/21/21 @ 5:16 PM
✅
333
kj
76
rpm
43
%
17
mph
Wednesday 12/30/20 @ 11:28 PM
186
kj
78
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Wednesday 1/6/21 @ 4:55 PM
✅
219
kj
81
rpm
42
%
17
mph
Monday 9/21/20 @ 11:5 AM
97
kj
81
rpm
40
%
17
mph
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 9/22/20 @ 7:25 PM
✅
120
kj
84
rpm
42
%
18
mph
Wednesday 1/22/20 @ 3:54 PM
213
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:16 PM
✅
283
kj
86
rpm
45
%
19
mph
Sunday 12/15/19 @ 1:36 PM
110
kj
72
rpm
45
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 5:9 PM
✅
128
kj
74
rpm
47
%
19
mph
Next Workouts
agirlmomx4
Central NY 🌈
46
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
100 🔥
Beat agirlmomx4
Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
121
kj
Thursday 12/21/23
✅
128
kj
Tuesday 5/16/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 11/20/22
239
kj
Thursday 6/11/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Thursday 5/12/22
141
kj
Tuesday 5/24/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
102
kj
Friday 10/1/21
91
kj
Wednesday 9/8/21
30 min 80s Ride
Denis Morton
View Class
Share
189
kj
Friday 2/26/21
✅
228
kj
Sunday 3/7/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
294
kj
Thursday 1/21/21
✅
333
kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
186
kj
Wednesday 12/30/20
✅
219
kj
Wednesday 1/6/21
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
97
kj
Monday 9/21/20
✅
120
kj
Tuesday 9/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
213
kj
Wednesday 1/22/20
✅
283
kj
Friday 1/17/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
110
kj
Sunday 12/15/19
✅
128
kj
Thursday 12/12/19
Next Workouts