Shake and Bake
Workouts
Monday 5/8/23 @ 9:56 AM
✅
252kj
83rpm
43%
18mph
Tuesday 5/9/23 @ 11:56 AM
130kj
66rpm
36%
12mph
Friday 3/25/22 @ 8:58 PM
✅
169kj
80rpm
38%
16mph
Wednesday 3/23/22 @ 6:55 PM
164kj
71rpm
39%
14mph
Wednesday 12/30/20 @ 11:28 PM
✅
186kj
78rpm
40%
16mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Monday 12/14/20 @ 8:0 PM
✅
309kj
72rpm
44%
17mph
Sunday 12/13/20 @ 6:26 PM
294kj
67rpm
44%
15mph
Friday 4/24/20 @ 9:30 AM
253kj
72rpm
41%
15mph
Saturday 2/29/20 @ 6:9 PM
✅
299kj
81rpm
39%
16mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Wednesday 2/20/19 @ 12:13 PM
258kj
66rpm
42%
15mph
Sunday 2/17/19 @ 10:33 PM
✅
258kj
0rpm
0%
0mph
Monday 2/11/19 @ 3:5 PM
✅
210kj
71rpm
45%
17mph
Saturday 2/9/19 @ 9:27 PM
193kj
0rpm
0%
0mph
Saturday 1/26/19 @ 1:32 PM
214kj
69rpm
39%
14mph
Tuesday 1/8/19 @ 2:59 PM
✅
376kj
0rpm
0%
0mph
Tuesday 11/13/18 @ 3:28 PM
105kj
44rpm
43%
11mph
Sunday 11/11/18 @ 6:49 PM
✅
243kj
0rpm
0%
0mph
Workouts
172
kj
Saturday 1/2/21
294
kj
Sunday 12/13/20
253
kj
Friday 4/24/20
258
kj
Wednesday 2/20/19
214
kj
Saturday 1/26/19
105
kj
Tuesday 11/13/18