Shake and Bake
VS
Workouts
Monday 10/17/22 @ 10:14 AM
✅
307kj
91rpm
43%
20mph
Thursday 3/2/23 @ 3:20 AM
285kj
79rpm
47%
20mph
Friday 7/1/22 @ 10:4 AM
✅
296kj
79rpm
48%
20mph
Friday 2/17/23 @ 11:45 AM
271kj
80rpm
45%
19mph
Monday 9/5/22 @ 5:59 PM
✅
470kj
85rpm
46%
20mph
Monday 2/13/23 @ 11:27 AM
440kj
82rpm
46%
20mph
Saturday 2/11/23 @ 2:29 PM
✅
428kj
85rpm
44%
19mph
Friday 12/30/22 @ 11:34 AM
337kj
82rpm
41%
18mph
Tuesday 5/3/22 @ 9:10 PM
✅
456kj
91rpm
43%
19mph
Tuesday 2/7/23 @ 4:16 AM
431kj
81rpm
45%
19mph
Sunday 2/5/23 @ 4:31 PM
✅
433kj
89rpm
43%
19mph
Tuesday 1/17/23 @ 2:54 AM
406kj
81rpm
45%
19mph
Monday 10/10/22 @ 1:27 PM
✅
442kj
85rpm
45%
20mph
Wednesday 1/25/23 @ 4:1 AM
387kj
80rpm
44%
19mph
Thursday 1/26/23 @ 10:44 AM
✅
293kj
89rpm
43%
20mph
Tuesday 1/3/23 @ 5:27 AM
256kj
82rpm
44%
19mph
Wednesday 6/8/22 @ 9:57 AM
✅
459kj
87rpm
45%
20mph
Thursday 1/12/23 @ 2:15 AM
354kj
83rpm
42%
18mph
Monday 9/13/21 @ 10:14 AM
166kj
83rpm
36%
16mph
Monday 8/2/21 @ 2:48 AM
✅
202kj
81rpm
39%
17mph
agirlmomx4
Central NY 🌈
28
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
8
Workouts
271
kj
Friday 2/17/23
337
kj
Friday 12/30/22
431
kj
Tuesday 2/7/23
387
kj
Wednesday 1/25/23
256
kj
Tuesday 1/3/23
354
kj
Thursday 1/12/23
166
kj
Monday 9/13/21