Shake and Bake
VS
Workouts
Friday 1/14/22 @ 10:49 AM
109kj
83rpm
36%
15mph
Tuesday 1/4/22 @ 12:24 AM
✅
150kj
71rpm
47%
18mph
Saturday 6/5/21 @ 11:48 AM
✅
273kj
74rpm
41%
16mph
Sunday 6/6/21 @ 7:35 PM
238kj
66rpm
42%
15mph
Tuesday 5/18/21 @ 10:32 AM
✅
175kj
78rpm
39%
16mph
Monday 5/31/21 @ 9:21 PM
116kj
67rpm
36%
13mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Monday 1/20/20 @ 11:1 PM
✅
273kj
82rpm
46%
19mph
Friday 2/19/21 @ 9:34 PM
187kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 12:29 AM
✅
193kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 5:27 PM
187kj
76rpm
41%
16mph
Sunday 2/16/20 @ 10:54 PM
✅
193kj
80rpm
40%
16mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Monday 8/24/20 @ 1:47 PM
198kj
84rpm
39%
17mph
Thursday 5/21/20 @ 7:52 PM
✅
62kj
87rpm
37%
16mph
Sunday 3/29/20 @ 10:39 PM
56kj
88rpm
35%
16mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Tuesday 1/21/20 @ 12:46 PM
187kj
76rpm
40%
16mph
Saturday 12/28/19 @ 4:59 PM
114kj
81rpm
38%
16mph
Friday 12/27/19 @ 6:43 PM
✅
144kj
87rpm
39%
17mph
agirlmomx4
Central NY 🌈
6
VS
Workouts
56
kj
Sunday 3/29/20
187
kj
Tuesday 1/21/20