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Shake and Bake
agirlmomx4
Central NY 🌈
28
Beat amyboo
VS
amyboo
lift heavy shit
40 🔥
Beat agirlmomx4
Workouts
Next Workouts
Friday 2/19/21 @ 9:34 PM
✅
187
kj
80
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 2/19/21 @ 11:19 AM
143
kj
82
rpm
35
%
15
mph
Wednesday 9/30/20 @ 6:30 PM
✅
100
kj
82
rpm
40
%
17
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Sunday 1/24/21 @ 3:42 PM
80
kj
83
rpm
36
%
15
mph
Monday 12/14/20 @ 8:0 PM
309
kj
72
rpm
44
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Friday 12/18/20 @ 11:4 AM
✅
352
kj
72
rpm
46
%
18
mph
Tuesday 11/10/20 @ 9:9 PM
271
kj
71
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
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Tuesday 12/1/20 @ 11:11 AM
✅
276
kj
73
rpm
42
%
16
mph
Wednesday 8/5/20 @ 3:30 PM
128
kj
70
rpm
45
%
17
mph
20 min Groove Ride
Emma Lovewell
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Sunday 6/14/20 @ 3:8 PM
✅
132
kj
67
rpm
47
%
17
mph
Saturday 7/18/20 @ 4:41 PM
230
kj
78
rpm
45
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 7/19/20 @ 4:1 PM
✅
251
kj
73
rpm
49
%
18
mph
Wednesday 1/22/20 @ 3:54 PM
✅
213
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:0 AM
189
kj
74
rpm
43
%
16
mph
Friday 6/15/18 @ 12:18 PM
199
kj
73
rpm
43
%
17
mph
30 min Tabata Ride
Ally Love
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Thursday 9/5/19 @ 9:59 AM
✅
236
kj
74
rpm
46
%
18
mph
Tuesday 3/5/19 @ 5:21 PM
✅
186
kj
81
rpm
39
%
16
mph
30 min Low Impact Ride
Jess King
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Share
Wednesday 3/6/19 @ 11:13 AM
184
kj
80
rpm
39
%
16
mph
Tuesday 2/5/19 @ 1:43 PM
✅
191
kj
72
rpm
44
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Sunday 2/3/19 @ 7:59 PM
176
kj
78
rpm
40
%
16
mph
Next Workouts
agirlmomx4
Central NY 🌈
28
Beat amyboo
VS
amyboo
lift heavy shit
40 🔥
Beat agirlmomx4
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
187
kj
Friday 2/19/21
143
kj
Friday 2/19/21
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
100
kj
Wednesday 9/30/20
80
kj
Sunday 1/24/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
309
kj
Monday 12/14/20
✅
352
kj
Friday 12/18/20
45 min 80s Ride
Jenn Sherman
View Class
Share
271
kj
Tuesday 11/10/20
✅
276
kj
Tuesday 12/1/20
20 min Groove Ride
Emma Lovewell
View Class
Share
128
kj
Wednesday 8/5/20
✅
132
kj
Sunday 6/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
230
kj
Saturday 7/18/20
✅
251
kj
Sunday 7/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
213
kj
Wednesday 1/22/20
189
kj
Friday 1/17/20
30 min Tabata Ride
Ally Love
View Class
Share
199
kj
Friday 6/15/18
✅
236
kj
Thursday 9/5/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
186
kj
Tuesday 3/5/19
184
kj
Wednesday 3/6/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
191
kj
Tuesday 2/5/19
176
kj
Sunday 2/3/19
Next Workouts