Shake and Bake

Workouts

Friday 2/26/21 @ 9:18 PM
✅
189kj
75rpm
41%
16mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 12:29 AM
152kj
68rpm
40%
15mph
Wednesday 12/30/20 @ 11:28 PM
✅
186kj
78rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
155kj
68rpm
41%
15mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 12:51 AM
✅
219kj
74rpm
45%
17mph
Tuesday 5/5/20 @ 4:36 PM
✅
204kj
79rpm
41%
17mph
30 min Low Impact Ride
Jess King
Monday 3/30/20 @ 1:55 PM
199kj
82rpm
39%
17mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Tuesday 4/2/19 @ 12:57 PM
96kj
75rpm
42%
16mph
15 min Groove Ride
Emma Lovewell
Sunday 3/31/19 @ 3:22 AM
✅
135kj
77rpm
48%
19mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Wednesday 12/26/18 @ 8:2 PM
124kj
58rpm
41%
12mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 2:30 PM
✅
217kj
71rpm
45%
17mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph

Workouts

30 min 80s Ride
Denis Morton
✅ 189 kj
Friday 2/26/21
152 kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 186 kj
Wednesday 12/30/20
155 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
230 kj
Saturday 7/18/20
✅ 254 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
204 kj
Saturday 6/13/20
✅ 219 kj
Friday 6/19/20
30 min Low Impact Ride
Jess King
✅ 204 kj
Tuesday 5/5/20
199 kj
Monday 3/30/20
30 min Lady Gaga Ride
Cody Rigsby
213 kj
Wednesday 1/22/20
✅ 244 kj
Friday 1/17/20
15 min Groove Ride
Emma Lovewell
96 kj
Tuesday 4/2/19
✅ 135 kj
Sunday 3/31/19
30 min Maroon 5 Ride
Cody Rigsby
191 kj
Tuesday 2/5/19
✅ 249 kj
Monday 2/4/19
30 min Holiday Ride
Emma Lovewell
124 kj
Wednesday 12/26/18
✅ 217 kj
Tuesday 12/25/18
45 min All for One Ride
All Instructors
276 kj
Monday 7/9/18
✅ 360 kj
Sunday 7/1/18