Shake and Bake
Workouts
Thursday 4/7/22 @ 9:40 PM
✅
303kj
82rpm
47%
20mph
Wednesday 4/6/22 @ 11:5 PM
223kj
67rpm
48%
18mph
Friday 2/19/21 @ 9:34 PM
187kj
80rpm
40%
16mph
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Monday 12/14/20 @ 8:0 PM
309kj
72rpm
44%
17mph
Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
Saturday 8/29/20 @ 4:8 PM
192kj
77rpm
41%
16mph
Saturday 8/29/20 @ 11:40 PM
✅
286kj
75rpm
49%
19mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Saturday 5/30/20 @ 1:57 PM
✅
232kj
78rpm
44%
18mph
Monday 6/1/20 @ 12:31 AM
221kj
70rpm
47%
18mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Wednesday 9/4/19 @ 2:22 PM
270kj
74rpm
41%
16mph
Monday 8/19/19 @ 11:38 PM
✅
433kj
74rpm
49%
19mph
Friday 5/10/19 @ 8:36 PM
327kj
77rpm
44%
17mph
Sunday 5/12/19 @ 12:19 AM
✅
400kj
71rpm
49%
19mph
Saturday 3/9/19 @ 4:44 PM
277kj
68rpm
44%
16mph
Friday 3/15/19 @ 11:47 PM
✅
492kj
75rpm
52%
21mph
Workouts
230
kj
Saturday 7/18/20
221
kj
Monday 6/1/20