Shake and Bake
Workouts
Monday 3/22/21 @ 3:36 PM
✅
115kj
91rpm
35%
16mph
Wednesday 3/17/21 @ 12:33 PM
84kj
68rpm
37%
13mph
Wednesday 7/29/20 @ 10:14 PM
272kj
84rpm
38%
16mph
Tuesday 6/6/17 @ 9:54 PM
✅
465kj
84rpm
48%
20mph
Thursday 2/16/17 @ 11:1 AM
240kj
87rpm
35%
15mph
Monday 10/30/17 @ 5:3 PM
✅
337kj
83rpm
41%
18mph
Monday 5/15/17 @ 9:17 AM
332kj
81rpm
42%
18mph
Friday 4/28/17 @ 3:42 PM
✅
402kj
82rpm
47%
20mph
Monday 5/8/17 @ 10:59 AM
✅
328kj
84rpm
41%
18mph
Wednesday 5/10/17 @ 10:21 PM
102kj
64rpm
44%
15mph
Sunday 3/5/17 @ 3:23 PM
449kj
78rpm
44%
18mph
Sunday 3/5/17 @ 3:22 PM
✅
580kj
77rpm
49%
20mph
Thursday 3/2/17 @ 11:48 AM
268kj
84rpm
37%
16mph
Thursday 3/2/17 @ 11:51 PM
✅
413kj
80rpm
46%
19mph
Tuesday 2/28/17 @ 11:8 AM
211kj
78rpm
43%
17mph
Monday 2/20/17 @ 4:25 PM
✅
332kj
82rpm
50%
21mph
Monday 2/20/17 @ 10:54 PM
251kj
87rpm
35%
16mph
Tuesday 1/17/17 @ 11:7 PM
✅
402kj
89rpm
42%
19mph
Tuesday 1/31/17 @ 11:27 PM
237kj
88rpm
34%
15mph
Tuesday 1/31/17 @ 1:19 AM
✅
333kj
84rpm
41%
17mph
Workouts
84
kj
Wednesday 3/17/21