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Shake and Bake
agirlhasnoking
New Jersey
7 🔥
Beat mike56
VS
mike56
Athens, PA
6
Beat agirlhasnoking
Workouts
Next Workouts
Monday 5/18/20 @ 10:4 AM
✅
255
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/1/20 @ 11:57 AM
205
kj
82
rpm
40
%
17
mph
Wednesday 5/27/20 @ 11:16 AM
326
kj
82
rpm
48
%
20
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Tuesday 3/26/19 @ 9:20 PM
✅
706
kj
82
rpm
66
%
28
mph
Wednesday 5/20/20 @ 11:33 AM
✅
295
kj
84
rpm
45
%
19
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Saturday 6/1/19 @ 11:21 AM
261
kj
82
rpm
44
%
19
mph
Monday 5/18/20 @ 10:36 AM
✅
265
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/28/19 @ 9:13 PM
252
kj
86
rpm
42
%
18
mph
Wednesday 5/13/20 @ 4:18 PM
✅
216
kj
77
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 4/18/19 @ 8:13 PM
206
kj
82
rpm
47
%
20
mph
Monday 5/4/20 @ 1:7 PM
✅
226
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/3/20 @ 4:28 PM
214
kj
86
rpm
39
%
17
mph
Friday 4/10/20 @ 12:23 PM
244
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 11:12 AM
✅
272
kj
86
rpm
43
%
19
mph
Friday 2/7/20 @ 10:54 AM
227
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:27 PM
✅
242
kj
85
rpm
42
%
18
mph
Monday 1/27/20 @ 10:44 PM
✅
375
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 8:40 PM
372
kj
84
rpm
43
%
18
mph
Tuesday 12/10/19 @ 10:35 AM
363
kj
89
rpm
40
%
18
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 8:32 PM
✅
391
kj
85
rpm
43
%
19
mph
Next Workouts
agirlhasnoking
New Jersey
7 🔥
Beat mike56
VS
mike56
Athens, PA
6
Beat agirlhasnoking
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
255
kj
Monday 5/18/20
205
kj
Saturday 2/1/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
326
kj
Wednesday 5/27/20
✅
706
kj
Tuesday 3/26/19
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
✅
295
kj
Wednesday 5/20/20
261
kj
Saturday 6/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 5/18/20
252
kj
Sunday 4/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Wednesday 5/13/20
206
kj
Thursday 4/18/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
226
kj
Monday 5/4/20
214
kj
Monday 2/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Friday 4/10/20
✅
272
kj
Saturday 6/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Friday 2/7/20
✅
242
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 1/27/20
372
kj
Wednesday 6/12/19
45 min Climb Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 12/10/19
✅
391
kj
Wednesday 9/4/19
Next Workouts