Shake and Bake
Workouts
Monday 2/24/20 @ 10:14 AM
327kj
91rpm
38%
17mph
Monday 2/24/20 @ 10:42 AM
✅
526kj
92rpm
46%
21mph
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Sunday 1/12/20 @ 12:28 PM
✅
630kj
90rpm
45%
20mph
Tuesday 11/19/19 @ 10:52 PM
191kj
89rpm
37%
17mph
Saturday 1/11/20 @ 8:28 AM
✅
289kj
84rpm
46%
20mph
Saturday 9/5/20 @ 10:49 AM
290kj
78rpm
40%
16mph
Friday 7/24/20 @ 11:40 AM
✅
644kj
87rpm
52%
23mph
Friday 6/26/20 @ 9:38 PM
396kj
80rpm
44%
19mph
Friday 3/13/20 @ 3:23 PM
✅
544kj
92rpm
46%
21mph
Monday 4/27/20 @ 8:4 PM
352kj
90rpm
38%
17mph
Thursday 6/4/20 @ 7:57 AM
✅
535kj
87rpm
45%
20mph
Wednesday 2/26/20 @ 11:12 AM
220kj
82rpm
48%
21mph
Monday 5/11/20 @ 4:31 PM
✅
325kj
79rpm
59%
24mph
Wednesday 1/29/20 @ 11:7 PM
363kj
79rpm
44%
18mph
Sunday 2/2/20 @ 4:58 PM
✅
551kj
80rpm
52%
21mph
Tuesday 1/28/20 @ 11:4 AM
327kj
83rpm
41%
17mph
Saturday 2/1/20 @ 7:57 PM
✅
501kj
83rpm
49%
21mph
Saturday 11/16/19 @ 1:7 PM
215kj
89rpm
39%
17mph
Tuesday 1/14/20 @ 8:13 PM
✅
332kj
84rpm
48%
20mph
Workouts
327
kj
Monday 2/24/20
454
kj
Sunday 1/26/20
191
kj
Tuesday 11/19/19
290
kj
Saturday 9/5/20
396
kj
Friday 6/26/20
327
kj
Tuesday 1/28/20