Shake and Bake
Workouts
Monday 10/10/22 @ 8:53 PM
✅
408kj
83rpm
40%
17mph
Sunday 10/27/19 @ 7:11 PM
kj
rpm
%
0mph
Sunday 3/13/22 @ 6:12 PM
✅
319kj
79rpm
42%
17mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Thursday 12/24/20 @ 3:7 PM
✅
231kj
80rpm
43%
18mph
Tuesday 12/22/20 @ 12:38 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
Thursday 4/16/20 @ 10:23 AM
✅
217kj
81rpm
42%
17mph
Wednesday 4/10/19 @ 1:37 AM
197kj
81rpm
39%
16mph
Saturday 1/11/20 @ 4:5 PM
✅
217kj
81rpm
42%
17mph
Tuesday 1/14/20 @ 2:51 PM
185kj
80rpm
39%
16mph
Thursday 7/4/19 @ 10:40 AM
✅
206kj
79rpm
42%
17mph
Sunday 6/30/19 @ 7:34 PM
199kj
83rpm
40%
17mph
Thursday 6/13/19 @ 9:34 AM
✅
200kj
82rpm
40%
17mph
Wednesday 6/19/19 @ 1:40 AM
171kj
86rpm
36%
16mph
Friday 3/29/19 @ 9:30 AM
✅
206kj
78rpm
43%
17mph
Saturday 3/30/19 @ 4:19 PM
157kj
74rpm
40%
16mph
Thursday 11/22/18 @ 3:27 PM
✅
316kj
80rpm
42%
17mph
Sunday 12/2/18 @ 10:26 PM
308kj
86rpm
39%
17mph
Workouts
kj
Sunday 10/27/19
298
kj
Thursday 7/11/19
kj
Tuesday 12/22/20
185
kj
Tuesday 1/14/20