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Shake and Bake
agirlfrommaine
Scarborough
122 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
44
Beat agirlfrommaine
Workouts
Next Workouts
Thursday 11/17/22 @ 9:48 PM
✅
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/4/23 @ 6:50 PM
220
kj
75
rpm
36
%
15
mph
Wednesday 1/20/21 @ 4:36 PM
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 7:51 PM
✅
309
kj
82
rpm
40
%
17
mph
Tuesday 12/8/20 @ 10:54 AM
310
kj
84
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 7:27 PM
✅
334
kj
74
rpm
44
%
17
mph
Sunday 1/30/22 @ 3:33 PM
✅
503
kj
81
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 6:42 PM
323
kj
73
rpm
36
%
14
mph
Monday 12/6/21 @ 10:48 AM
312
kj
82
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 8:31 PM
✅
314
kj
85
rpm
40
%
17
mph
Wednesday 6/23/21 @ 10:1 AM
✅
204
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 8/8/21 @ 6:46 PM
136
kj
73
rpm
36
%
14
mph
Monday 5/17/21 @ 8:16 PM
✅
324
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 9:6 PM
273
kj
79
rpm
38
%
16
mph
Sunday 3/7/21 @ 7:12 PM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 7:30 PM
145
kj
45
rpm
38
%
9
mph
Sunday 1/10/21 @ 6:32 PM
✅
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 7:8 PM
290
kj
83
rpm
38
%
17
mph
Sunday 12/20/20 @ 8:8 PM
✅
428
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 8:4 PM
409
kj
83
rpm
39
%
17
mph
Next Workouts
agirlfrommaine
Scarborough
122 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
44
Beat agirlfrommaine
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 11/17/22
220
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Wednesday 1/20/21
✅
309
kj
Tuesday 1/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 12/8/20
✅
334
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 1/30/22
323
kj
Sunday 1/30/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
312
kj
Monday 12/6/21
✅
314
kj
Monday 9/14/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
204
kj
Wednesday 6/23/21
136
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 5/17/21
273
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Sunday 3/7/21
145
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Sunday 1/10/21
290
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Sunday 12/20/20
409
kj
Sunday 12/20/20
Next Workouts