Shake and Bake
Workouts
Monday 12/7/20 @ 8:49 PM
✅
388kj
57rpm
57%
19mph
Tuesday 5/9/23 @ 11:53 PM
327kj
94rpm
36%
17mph
Monday 4/10/23 @ 3:39 PM
279kj
55rpm
50%
16mph
Thursday 4/13/23 @ 12:11 AM
✅
336kj
94rpm
38%
18mph
Tuesday 11/17/20 @ 7:47 PM
271kj
58rpm
49%
16mph
Thursday 3/26/20 @ 10:1 PM
✅
335kj
90rpm
39%
18mph
Saturday 8/31/19 @ 12:9 PM
✅
496kj
67rpm
50%
18mph
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Sunday 9/29/19 @ 9:41 PM
✅
498kj
66rpm
50%
18mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Sunday 9/8/19 @ 2:54 PM
✅
501kj
67rpm
50%
18mph
Saturday 9/7/19 @ 1:14 PM
430kj
90rpm
37%
17mph
Saturday 11/2/19 @ 3:10 PM
✅
426kj
70rpm
51%
19mph
Monday 8/31/20 @ 2:22 PM
332kj
89rpm
38%
17mph
Saturday 8/29/20 @ 2:19 PM
306kj
50rpm
57%
17mph
Monday 8/24/20 @ 1:57 PM
✅
318kj
89rpm
38%
17mph
Thursday 9/5/19 @ 10:29 PM
✅
378kj
67rpm
50%
18mph
Friday 1/31/20 @ 9:52 AM
297kj
83rpm
38%
16mph
Thursday 9/12/19 @ 9:7 PM
✅
318kj
71rpm
45%
17mph
Thursday 9/12/19 @ 8:31 AM
305kj
89rpm
37%
17mph
Workouts
279
kj
Monday 4/10/23
306
kj
Saturday 8/29/20
305
kj
Thursday 9/12/19