Shake and Bake
Workouts
Tuesday 10/8/19 @ 9:30 PM
✅
250kj
67rpm
60%
22mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Thursday 9/12/19 @ 9:7 PM
✅
318kj
71rpm
45%
17mph
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Saturday 8/17/19 @ 4:36 PM
✅
114kj
67rpm
42%
16mph
Sunday 9/8/19 @ 1:29 PM
112kj
83rpm
37%
16mph
Saturday 8/17/19 @ 3:59 PM
✅
249kj
61rpm
54%
18mph
Wednesday 5/29/19 @ 1:57 AM
189kj
80rpm
40%
16mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Friday 5/31/19 @ 6:36 PM
✅
248kj
62rpm
53%
18mph
Saturday 5/25/19 @ 12:56 AM
186kj
79rpm
40%
16mph
Monday 5/13/19 @ 10:7 PM
✅
266kj
70rpm
50%
19mph
Tuesday 5/14/19 @ 1:29 AM
171kj
80rpm
38%
16mph
Tuesday 5/7/19 @ 9:18 PM
✅
157kj
67rpm
49%
18mph
Tuesday 5/7/19 @ 2:52 PM
114kj
74rpm
40%
16mph
Sunday 4/28/19 @ 2:30 PM
✅
136kj
79rpm
41%
17mph
Saturday 4/6/19 @ 12:26 AM
58kj
80rpm
28%
12mph
Tuesday 3/26/19 @ 8:23 AM
✅
153kj
77rpm
44%
18mph
Thursday 3/28/19 @ 12:52 AM
97kj
80rpm
36%
15mph
Workouts
200
kj
Thursday 5/30/19
115
kj
Sunday 7/21/19