Shake and Bake

Workouts

Friday 8/27/21 @ 6:15 PM
βœ…
106kj
49rpm
53%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Tuesday 9/15/20 @ 7:50 PM
βœ…
272kj
69rpm
51%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Monday 2/17/20 @ 2:33 PM
βœ…
307kj
61rpm
58%
20mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
Sunday 7/19/20 @ 2:37 PM
βœ…
281kj
50rpm
55%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Thursday 3/12/20 @ 2:26 PM
βœ…
165kj
48rpm
54%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Friday 2/14/20 @ 8:21 PM
βœ…
316kj
56rpm
53%
17mph
45 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 10:10 PM
164kj
60rpm
39%
13mph
Sunday 1/19/20 @ 2:44 PM
βœ…
232kj
57rpm
55%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 10/26/19 @ 2:4 PM
βœ…
364kj
65rpm
51%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 11/16/19 @ 4:57 PM
224kj
67rpm
40%
14mph
Thursday 8/15/19 @ 8:29 AM
βœ…
311kj
62rpm
59%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
Friday 8/16/19 @ 9:13 PM
βœ…
290kj
57rpm
60%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 106 kj
Friday 8/27/21
69 kj
Saturday 8/21/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 272 kj
Tuesday 9/15/20
141 kj
Saturday 7/25/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 307 kj
Monday 2/17/20
127 kj
Sunday 9/6/20
45 min All For One More Ride
Multiple Instructors
βœ… 281 kj
Sunday 7/19/20
205 kj
Thursday 7/9/20
30 min 90s Ride
Cody Rigsby
βœ… 165 kj
Thursday 3/12/20
116 kj
Thursday 3/12/20
45 min Pop Ride
Cody Rigsby
βœ… 316 kj
Friday 2/14/20
164 kj
Monday 2/17/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 232 kj
Sunday 1/19/20
145 kj
Friday 1/17/20
45 min Pop Ride
Cody Rigsby
βœ… 364 kj
Saturday 10/26/19
224 kj
Saturday 11/16/19
30 min Pop Ride
Cody Rigsby
βœ… 311 kj
Thursday 8/15/19
123 kj
Wednesday 8/28/19
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Friday 8/16/19
126 kj
Saturday 8/24/19