Shake and Bake
Workouts
Tuesday 11/17/20 @ 7:47 PM
271kj
58rpm
49%
16mph
Tuesday 11/17/20 @ 10:5 PM
✅
572kj
92rpm
47%
22mph
Monday 12/7/20 @ 8:49 PM
388kj
57rpm
57%
19mph
Wednesday 12/9/20 @ 9:48 PM
✅
437kj
85rpm
41%
18mph
Sunday 9/29/19 @ 9:41 PM
498kj
66rpm
50%
18mph
Sunday 7/7/19 @ 4:24 PM
✅
712kj
85rpm
48%
21mph
Saturday 8/31/19 @ 12:9 PM
496kj
67rpm
50%
18mph
Monday 9/2/19 @ 3:15 PM
✅
740kj
86rpm
49%
21mph
Sunday 3/28/21 @ 3:53 PM
138kj
51rpm
48%
14mph
Monday 3/29/21 @ 8:59 PM
✅
252kj
78rpm
45%
18mph
Sunday 12/20/20 @ 7:27 PM
319kj
57rpm
53%
17mph
Thursday 12/17/20 @ 9:26 PM
✅
500kj
86rpm
47%
21mph
Monday 3/30/20 @ 5:32 PM
✅
365kj
48rpm
62%
18mph
Friday 12/11/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:22 PM
189kj
51rpm
54%
17mph
Thursday 10/15/20 @ 8:48 PM
✅
278kj
90rpm
42%
19mph
Saturday 11/2/19 @ 3:10 PM
426kj
70rpm
51%
19mph
Sunday 8/30/20 @ 9:4 PM
✅
508kj
87rpm
47%
21mph
Thursday 9/12/19 @ 9:7 PM
318kj
71rpm
45%
17mph
Thursday 9/12/19 @ 9:13 PM
✅
535kj
91rpm
46%
21mph
Workouts
319
kj
Sunday 12/20/20
189
kj
Thursday 7/2/20
318
kj
Thursday 9/12/19