Shake and Bake

Workouts

Monday 3/28/22 @ 10:27 AM
136kj
80rpm
34%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 3/13/22 @ 12:52 AM
✅
150kj
74rpm
38%
15mph
Tuesday 1/12/21 @ 10:36 AM
✅
180kj
59rpm
48%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 2/14/21 @ 10:39 PM
153kj
70rpm
43%
16mph
Sunday 10/11/20 @ 1:24 PM
✅
165kj
58rpm
48%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 1:1 PM
148kj
69rpm
39%
15mph
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
✅
270kj
70rpm
49%
19mph
Saturday 6/6/20 @ 1:11 PM
197kj
48rpm
59%
16mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:29 PM
✅
287kj
80rpm
47%
19mph
Tuesday 4/21/20 @ 10:17 AM
250kj
61rpm
46%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:58 PM
✅
431kj
78rpm
48%
20mph
Sunday 4/5/20 @ 4:14 PM
83kj
69rpm
42%
15mph
15 min Tabata Ride
Alex Toussaint
Friday 11/29/19 @ 9:29 PM
✅
99kj
74rpm
42%
16mph
Thursday 3/19/20 @ 10:59 AM
150kj
67rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:42 PM
✅
176kj
69rpm
43%
16mph
Monday 11/25/19 @ 12:1 PM
147kj
65rpm
42%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 1:21 AM
✅
276kj
81rpm
46%
19mph
Friday 6/21/19 @ 4:13 PM
147kj
67rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/17/19 @ 10:2 PM
✅
214kj
74rpm
44%
17mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
136 kj
Monday 3/28/22
✅ 150 kj
Sunday 3/13/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 180 kj
Tuesday 1/12/21
153 kj
Sunday 2/14/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Sunday 10/11/20
148 kj
Tuesday 11/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
202 kj
Monday 6/22/20
✅ 270 kj
Friday 6/19/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
197 kj
Saturday 6/6/20
✅ 287 kj
Friday 6/5/20
45 min Club Bangers Ride
Alex Toussaint
250 kj
Tuesday 4/21/20
✅ 431 kj
Saturday 1/18/20
15 min Tabata Ride
Alex Toussaint
83 kj
Sunday 4/5/20
✅ 99 kj
Friday 11/29/19
30 min Together We Go Far Ride
Robin Arzón
150 kj
Thursday 3/19/20
✅ 176 kj
Monday 3/16/20
30 min 90s Hip Hop Ride
Alex Toussaint
147 kj
Monday 11/25/19
✅ 276 kj
Wednesday 11/13/19
30 min Hip Hop Ride
Alex Toussaint
147 kj
Friday 6/21/19
✅ 214 kj
Saturday 8/17/19