Shake and Bake
Workouts
Monday 10/19/20 @ 10:12 AM
✅
189kj
58rpm
51%
16mph
Friday 11/5/21 @ 10:31 PM
161kj
73rpm
40%
15mph
Sunday 5/9/21 @ 2:33 PM
✅
172kj
75rpm
40%
16mph
Saturday 3/6/21 @ 3:10 PM
161kj
80rpm
37%
15mph
Friday 4/30/21 @ 11:15 AM
168kj
85rpm
36%
16mph
Monday 4/19/21 @ 11:0 PM
✅
176kj
79rpm
38%
16mph
Sunday 4/25/21 @ 2:3 PM
✅
257kj
80rpm
38%
16mph
Wednesday 3/17/21 @ 10:54 PM
252kj
78rpm
38%
15mph
Saturday 4/24/21 @ 2:11 PM
✅
177kj
80rpm
38%
16mph
Saturday 2/6/21 @ 5:6 PM
158kj
80rpm
37%
15mph
Monday 1/4/21 @ 11:23 AM
159kj
58rpm
46%
15mph
Wednesday 12/30/20 @ 11:59 PM
✅
181kj
72rpm
42%
16mph
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Friday 11/20/20 @ 5:12 PM
✅
187kj
78rpm
41%
16mph
Tuesday 4/21/20 @ 10:17 AM
250kj
61rpm
46%
15mph
Saturday 1/18/20 @ 2:51 PM
✅
266kj
67rpm
44%
16mph
Monday 5/13/19 @ 1:33 PM
✅
156kj
64rpm
43%
15mph
Tuesday 5/14/19 @ 12:19 PM
128kj
61rpm
41%
14mph
Monday 5/13/19 @ 9:49 PM
✅
160kj
69rpm
42%
15mph
Saturday 5/11/19 @ 11:55 PM
126kj
63rpm
40%
13mph
Workouts
161
kj
Saturday 3/6/21
168
kj
Friday 4/30/21
158
kj
Saturday 2/6/21
159
kj
Monday 1/4/21
250
kj
Tuesday 4/21/20