Shake and Bake

Workouts

Tuesday 5/12/20 @ 10:27 AM
✅
100kj
46rpm
60%
16mph
15 min Tabata Ride
Robin Arzón
Wednesday 3/17/21 @ 12:46 AM
88kj
63rpm
45%
16mph
Sunday 2/7/21 @ 4:58 PM
✅
130kj
59rpm
52%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/21/21 @ 7:27 PM
88kj
67rpm
39%
14mph
Thursday 1/21/21 @ 11:24 AM
✅
121kj
69rpm
43%
16mph
20 min Low Impact Ride
Hannah Frankson
Saturday 1/9/21 @ 2:28 PM
86kj
70rpm
37%
14mph
Wednesday 1/6/21 @ 11:27 AM
✅
168kj
62rpm
45%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 2:54 PM
125kj
71rpm
36%
14mph
Sunday 12/6/20 @ 4:23 PM
✅
166kj
62rpm
45%
15mph
30 min Outkast Ride
Denis Morton
Saturday 1/9/21 @ 1:53 PM
133kj
74rpm
36%
14mph
Tuesday 12/8/20 @ 10:41 AM
✅
111kj
57rpm
48%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 3:40 PM
107kj
71rpm
40%
15mph
Wednesday 4/29/20 @ 10:48 AM
✅
53kj
64rpm
43%
15mph
10 min Low Impact Ride
Ally Love
Wednesday 3/4/20 @ 1:54 AM
39kj
77rpm
33%
13mph
Sunday 4/19/20 @ 4:7 PM
✅
109kj
72rpm
40%
15mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/21/20 @ 12:42 AM
96kj
77rpm
36%
15mph
Friday 4/17/20 @ 10:14 AM
✅
107kj
74rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 10:1 PM
88kj
76rpm
35%
14mph
Thursday 3/19/20 @ 10:59 AM
✅
150kj
67rpm
41%
15mph
30 min Together We Go Far Ride
Robin Arzón
Friday 4/3/20 @ 1:26 AM
144kj
76rpm
37%
15mph

Workouts

15 min Tabata Ride
Robin Arzón
✅ 100 kj
Tuesday 5/12/20
88 kj
Wednesday 3/17/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 130 kj
Sunday 2/7/21
88 kj
Sunday 2/21/21
20 min Low Impact Ride
Hannah Frankson
✅ 121 kj
Thursday 1/21/21
86 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 168 kj
Wednesday 1/6/21
125 kj
Saturday 1/9/21
30 min Outkast Ride
Denis Morton
✅ 166 kj
Sunday 12/6/20
133 kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
✅ 111 kj
Tuesday 12/8/20
107 kj
Saturday 12/12/20
10 min Low Impact Ride
Ally Love
✅ 53 kj
Wednesday 4/29/20
39 kj
Wednesday 3/4/20
20 min Low Impact Ride
Alex Toussaint
✅ 109 kj
Sunday 4/19/20
96 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Robin Arzón
✅ 107 kj
Friday 4/17/20
88 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 150 kj
Thursday 3/19/20
144 kj
Friday 4/3/20