Shake and Bake

Workouts

Tuesday 5/3/22 @ 10:27 AM
63kj
61rpm
41%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/5/22 @ 11:17 AM
81kj
71rpm
41%
15mph
Friday 8/20/21 @ 10:20 AM
95kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
Monday 10/19/20 @ 10:12 AM
189kj
58rpm
51%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
Wednesday 10/7/20 @ 10:33 AM
120kj
58rpm
50%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:27 AM
110kj
66rpm
44%
15mph
Thursday 9/10/20 @ 10:15 AM
170kj
51rpm
53%
15mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Thursday 5/14/20 @ 10:12 AM
191kj
45rpm
61%
16mph
30 min Best of Broadway '16 Ride
Robin Arzón
Friday 7/10/20 @ 3:25 AM
189kj
60rpm
49%
16mph
Monday 5/18/20 @ 10:30 AM
128kj
51rpm
56%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 7:25 PM
187kj
66rpm
45%
16mph
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Monday 2/3/20 @ 5:4 PM
147kj
66rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 10:25 PM
186kj
70rpm
45%
16mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
63 kj
Tuesday 5/3/22
81 kj
Tuesday 4/5/22
20 min Spotify Disney Hits Ride
Cody Rigsby
95 kj
Friday 8/20/21
2 kj
Monday 9/27/21
30 min Hamilton Ride
Robin Arzón
189 kj
Monday 10/19/20
173 kj
Wednesday 10/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
120 kj
Wednesday 10/7/20
110 kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
170 kj
Thursday 9/10/20
135 kj
Sunday 9/20/20
30 min Best of Broadway '16 Ride
Robin Arzón
191 kj
Thursday 5/14/20
189 kj
Friday 7/10/20
20 min Hip Hop Ride
Tunde Oyeneyin
128 kj
Monday 5/18/20
128 kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
178 kj
Monday 4/27/20
187 kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
150 kj
Monday 4/6/20
196 kj
Friday 4/3/20
30 min Hip Hop Ride
Alex Toussaint
147 kj
Monday 2/3/20
186 kj
Sunday 1/26/20