Shake and Bake
Workouts
Saturday 7/8/23 @ 1:51 PM
81kj
72rpm
35%
14mph
Tuesday 6/20/23 @ 10:49 AM
✅
134kj
59rpm
55%
15mph
Sunday 8/7/22 @ 2:21 PM
150kj
67rpm
41%
15mph
Tuesday 8/9/22 @ 10:53 AM
✅
289kj
40rpm
77%
18mph
Monday 8/8/22 @ 2:57 PM
160kj
60rpm
47%
15mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Tuesday 8/2/22 @ 11:14 AM
136kj
68rpm
39%
14mph
Tuesday 8/2/22 @ 11:5 AM
✅
300kj
46rpm
71%
18mph
Tuesday 7/5/22 @ 12:5 PM
133kj
69rpm
39%
14mph
Wednesday 7/6/22 @ 5:30 PM
✅
288kj
40rpm
74%
18mph
Sunday 5/22/22 @ 11:49 AM
144kj
65rpm
42%
15mph
Wednesday 5/18/22 @ 10:59 AM
✅
302kj
44rpm
76%
19mph
Wednesday 5/4/22 @ 10:25 AM
127kj
66rpm
39%
14mph
Monday 5/9/22 @ 10:48 AM
✅
305kj
45rpm
76%
19mph
Tuesday 3/22/22 @ 10:26 AM
120kj
81rpm
32%
14mph
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
Workouts
160
kj
Monday 8/8/22
133
kj
Tuesday 7/5/22
144
kj
Sunday 5/22/22
120
kj
Tuesday 3/22/22