Shake and Bake

Workouts

Saturday 7/8/23 @ 1:51 PM
81kj
72rpm
35%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 6/20/23 @ 10:49 AM
✅
134kj
59rpm
55%
15mph
Sunday 8/7/22 @ 2:21 PM
150kj
67rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/9/22 @ 10:53 AM
✅
289kj
40rpm
77%
18mph
Monday 8/8/22 @ 2:57 PM
160kj
60rpm
47%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Tuesday 8/2/22 @ 11:14 AM
136kj
68rpm
39%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/2/22 @ 11:5 AM
✅
300kj
46rpm
71%
18mph
Tuesday 7/5/22 @ 12:5 PM
133kj
69rpm
39%
14mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/6/22 @ 5:30 PM
✅
288kj
40rpm
74%
18mph
Sunday 5/22/22 @ 11:49 AM
144kj
65rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/18/22 @ 10:59 AM
✅
302kj
44rpm
76%
19mph
Wednesday 5/4/22 @ 10:25 AM
127kj
66rpm
39%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/9/22 @ 10:48 AM
✅
305kj
45rpm
76%
19mph
Tuesday 3/22/22 @ 10:26 AM
120kj
81rpm
32%
14mph
30 min A Tribe Called Quest Ride
Robin Arzón
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
81 kj
Saturday 7/8/23
✅ 134 kj
Tuesday 6/20/23
30 min Club Bangers Ride
Alex Toussaint
150 kj
Sunday 8/7/22
✅ 289 kj
Tuesday 8/9/22
30 min Lizzo Two for One Ride
Jess & Robin
160 kj
Monday 8/8/22
✅ 264 kj
Saturday 8/6/22
30 min Club Bangers Ride
Alex Toussaint
136 kj
Tuesday 8/2/22
✅ 300 kj
Tuesday 8/2/22
30 min Club Bangers Ride
Alex Toussaint
133 kj
Tuesday 7/5/22
✅ 288 kj
Wednesday 7/6/22
30 min Club Bangers Ride
Alex Toussaint
144 kj
Sunday 5/22/22
✅ 302 kj
Wednesday 5/18/22
30 min Club Bangers Ride
Alex Toussaint
127 kj
Wednesday 5/4/22
✅ 305 kj
Monday 5/9/22
30 min A Tribe Called Quest Ride
Robin Arzón
120 kj
Tuesday 3/22/22
✅ 251 kj
Wednesday 3/23/22