Shake and Bake
Workouts
Tuesday 2/18/20 @ 5:7 PM
144kj
66rpm
41%
15mph
Saturday 2/15/20 @ 9:21 PM
✅
221kj
69rpm
47%
17mph
Tuesday 1/19/21 @ 11:30 AM
✅
171kj
61rpm
46%
15mph
Tuesday 4/26/22 @ 1:11 PM
17kj
68rpm
34%
11mph
Monday 9/14/20 @ 10:22 AM
✅
180kj
51rpm
55%
16mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Friday 5/8/20 @ 3:55 PM
✅
189kj
57rpm
50%
16mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Friday 4/24/20 @ 10:28 AM
254kj
54rpm
50%
16mph
Monday 3/9/20 @ 11:48 AM
✅
312kj
68rpm
46%
16mph
Tuesday 4/21/20 @ 10:17 AM
250kj
61rpm
46%
15mph
Wednesday 3/25/20 @ 3:33 AM
✅
266kj
67rpm
44%
15mph
Wednesday 4/15/20 @ 10:15 AM
150kj
67rpm
41%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Tuesday 4/14/20 @ 10:20 AM
226kj
68rpm
41%
15mph
Tuesday 2/11/20 @ 2:13 AM
✅
241kj
64rpm
43%
14mph
Friday 6/21/19 @ 4:13 PM
147kj
67rpm
41%
15mph
Friday 8/30/19 @ 4:9 PM
✅
157kj
66rpm
42%
14mph
Tuesday 4/17/18 @ 9:54 AM
184kj
66rpm
39%
13mph
Wednesday 3/28/18 @ 10:30 PM
✅
235kj
58rpm
46%
14mph
Workouts
186
kj
Sunday 7/5/20
250
kj
Tuesday 4/21/20