Shake and Bake
Workouts
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Friday 12/11/20 @ 5:3 PM
400kj
79rpm
41%
17mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Tuesday 2/1/22 @ 10:25 PM
358kj
71rpm
47%
18mph
Saturday 6/20/20 @ 1:46 PM
✅
97kj
80rpm
47%
19mph
Saturday 12/4/21 @ 2:27 PM
81kj
70rpm
48%
18mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Friday 1/22/21 @ 7:10 PM
319kj
75rpm
43%
17mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 10:15 PM
✅
311kj
77rpm
41%
17mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 9:57 PM
✅
221kj
83rpm
42%
18mph
Sunday 11/1/20 @ 2:33 PM
✅
311kj
83rpm
47%
20mph
Tuesday 11/3/20 @ 8:49 PM
239kj
78rpm
44%
18mph
Saturday 12/5/20 @ 2:32 PM
✅
218kj
78rpm
43%
17mph
Friday 1/17/20 @ 3:36 PM
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 4:0 PM
✅
390kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
355kj
80rpm
44%
18mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Monday 8/31/20 @ 8:33 PM
355kj
80rpm
43%
18mph
Workouts
400
kj
Friday 12/11/20
358
kj
Tuesday 2/1/22
319
kj
Friday 1/22/21
kj
Monday 5/24/21
355
kj
Thursday 11/26/20