Shake and Bake
Workouts
Sunday 1/30/22 @ 8:8 PM
619kj
83rpm
43%
18mph
Saturday 1/29/22 @ 1:50 PM
✅
633kj
75rpm
46%
19mph
Tuesday 5/4/21 @ 12:46 AM
✅
451kj
85rpm
45%
20mph
Thursday 5/6/21 @ 10:5 AM
423kj
75rpm
48%
19mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Wednesday 11/4/20 @ 12:18 PM
✅
459kj
72rpm
51%
20mph
Monday 10/5/20 @ 1:23 PM
561kj
84rpm
44%
19mph
Thursday 10/1/20 @ 9:48 AM
✅
643kj
70rpm
53%
20mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Thursday 9/26/19 @ 9:57 AM
432kj
73rpm
50%
20mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Saturday 4/4/20 @ 4:31 PM
250kj
79rpm
44%
18mph
Saturday 1/25/20 @ 3:29 PM
71kj
68rpm
46%
17mph
Thursday 5/30/19 @ 11:8 AM
✅
176kj
43rpm
100%
25mph
Saturday 12/21/19 @ 5:37 PM
✅
162kj
77rpm
45%
18mph
Monday 12/16/19 @ 12:38 PM
104kj
74rpm
38%
15mph
Tuesday 7/23/19 @ 12:18 AM
62kj
72rpm
43%
16mph
Monday 7/15/19 @ 10:26 AM
✅
70kj
74rpm
43%
17mph
Tuesday 7/2/19 @ 9:40 PM
✅
66kj
85rpm
38%
17mph
Tuesday 7/16/19 @ 10:37 AM
28kj
76rpm
36%
15mph
Workouts
619
kj
Sunday 1/30/22
423
kj
Thursday 5/6/21
408
kj
Thursday 12/17/20
250
kj
Saturday 4/4/20