Shake and Bake
Workouts
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Friday 3/20/20 @ 9:50 PM
✅
528kj
84rpm
49%
21mph
Friday 1/29/21 @ 2:3 AM
412kj
82rpm
45%
19mph
Saturday 3/7/20 @ 12:59 PM
✅
516kj
90rpm
46%
21mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Wednesday 2/12/20 @ 12:26 AM
✅
514kj
81rpm
50%
21mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Saturday 3/28/20 @ 3:58 PM
409kj
79rpm
46%
19mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Thursday 3/12/20 @ 12:44 AM
✅
572kj
86rpm
50%
22mph
Tuesday 5/5/20 @ 12:20 AM
266kj
81rpm
45%
19mph
Friday 1/3/20 @ 1:23 AM
✅
320kj
67rpm
56%
20mph
Wednesday 3/18/20 @ 11:24 PM
287kj
87rpm
44%
19mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Sunday 12/29/19 @ 11:27 PM
525kj
83rpm
43%
18mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Saturday 11/10/18 @ 4:42 PM
556kj
84rpm
45%
19mph
Saturday 12/30/17 @ 5:39 PM
✅
730kj
79rpm
53%
22mph
Workouts
367
kj
Tuesday 11/16/21
412
kj
Friday 1/29/21
389
kj
Friday 1/22/21
287
kj
Wednesday 3/18/20
525
kj
Sunday 12/29/19
556
kj
Saturday 11/10/18