Shake and Bake
Workouts
Thursday 9/28/23 @ 12:34 AM
250kj
83rpm
42%
18mph
Tuesday 9/26/23 @ 5:0 PM
✅
268kj
68rpm
52%
19mph
Friday 1/29/21 @ 2:3 AM
412kj
82rpm
45%
19mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Sunday 1/30/22 @ 8:8 PM
619kj
83rpm
43%
18mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Sunday 11/29/20 @ 6:23 PM
✅
468kj
76rpm
51%
20mph
Sunday 11/1/20 @ 2:33 PM
✅
311kj
83rpm
47%
20mph
Thursday 10/29/20 @ 5:25 PM
297kj
83rpm
47%
20mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Tuesday 7/2/19 @ 9:40 PM
✅
66kj
85rpm
38%
17mph
Saturday 3/9/19 @ 12:47 AM
40kj
85rpm
30%
14mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Monday 3/18/19 @ 3:54 PM
304kj
91rpm
37%
17mph
Workouts
250
kj
Thursday 9/28/23
412
kj
Friday 1/29/21
619
kj
Sunday 1/30/22
451
kj
Tuesday 5/4/21
408
kj
Thursday 12/17/20