Shake and Bake
Workouts
Saturday 9/28/19 @ 2:42 PM
135kj
68rpm
51%
18mph
Saturday 6/12/21 @ 10:39 PM
✅
179kj
62rpm
61%
20mph
Saturday 1/9/21 @ 2:9 PM
✅
132kj
87rpm
42%
19mph
Thursday 1/14/21 @ 11:48 AM
126kj
81rpm
44%
18mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Sunday 12/6/20 @ 12:46 PM
295kj
73rpm
51%
20mph
Saturday 7/4/20 @ 8:22 PM
✅
179kj
76rpm
41%
16mph
Wednesday 1/8/20 @ 10:10 PM
142kj
74rpm
37%
14mph
Saturday 5/30/20 @ 1:3 PM
✅
92kj
75rpm
48%
19mph
Wednesday 3/11/20 @ 12:45 AM
79kj
70rpm
46%
18mph
Saturday 4/25/20 @ 2:31 PM
✅
241kj
79rpm
44%
18mph
Thursday 5/21/20 @ 10:18 PM
239kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Wednesday 4/8/20 @ 11:0 AM
216kj
81rpm
41%
17mph
Saturday 12/21/19 @ 5:14 PM
✅
147kj
79rpm
43%
17mph
Sunday 12/29/19 @ 10:59 PM
100kj
78rpm
37%
15mph
Sunday 3/31/19 @ 10:40 PM
✅
802kj
79rpm
50%
21mph
Sunday 5/12/19 @ 11:35 AM
469kj
71rpm
42%
16mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Saturday 7/28/18 @ 1:8 PM
446kj
79rpm
48%
19mph
Workouts
216
kj
Wednesday 4/8/20
469
kj
Sunday 5/12/19