Shake and Bake
Workouts
Sunday 1/30/22 @ 8:8 PM
619kj
83rpm
43%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 9/28/23 @ 12:34 AM
250kj
83rpm
42%
18mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 1/29/21 @ 2:3 AM
412kj
82rpm
45%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 7/2/19 @ 9:40 PM
66kj
85rpm
38%
17mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 11/3/18 @ 11:24 PM
388kj
89rpm
40%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
619
kj
Sunday 1/30/22
250
kj
Thursday 9/28/23
412
kj
Friday 1/29/21
408
kj
Thursday 12/17/20
451
kj
Tuesday 5/4/21