Shake and Bake
Workouts
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 10:14 PM
✅
kj
rpm
%
0mph
Friday 7/12/19 @ 4:24 PM
✅
147kj
75rpm
28%
12mph
Sunday 10/11/20 @ 4:35 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:9 PM
✅
205kj
73rpm
32%
13mph
Thursday 9/17/20 @ 12:14 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Friday 7/3/20 @ 4:5 PM
✅
485kj
90rpm
40%
18mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Friday 6/19/20 @ 2:42 PM
✅
304kj
85rpm
39%
17mph
Sunday 4/14/19 @ 6:0 PM
146kj
78rpm
30%
12mph
Tuesday 6/9/20 @ 7:58 PM
✅
319kj
81rpm
41%
17mph
Monday 4/15/19 @ 11:17 PM
158kj
80rpm
26%
11mph
Wednesday 6/3/20 @ 7:52 PM
✅
484kj
84rpm
42%
18mph
Thursday 4/16/20 @ 10:29 PM
151kj
68rpm
41%
15mph
Monday 1/27/20 @ 7:21 PM
✅
266kj
77rpm
47%
19mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Friday 8/23/19 @ 11:39 PM
✅
236kj
82rpm
43%
18mph
Saturday 6/29/19 @ 3:39 PM
✅
32kj
73rpm
31%
12mph
Tuesday 12/18/18 @ 11:44 PM
26kj
69rpm
29%
11mph
Workouts
kj
Thursday 9/17/20
158
kj
Monday 4/15/19