Shake and Bake
Workouts
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Tuesday 6/4/19 @ 12:32 AM
161kj
79rpm
31%
13mph
Friday 5/31/19 @ 1:49 PM
✅
648kj
90rpm
51%
23mph
Thursday 2/13/20 @ 3:11 AM
163kj
79rpm
31%
13mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Tuesday 1/5/21 @ 12:40 AM
104kj
59rpm
38%
12mph
Sunday 11/1/20 @ 12:40 PM
✅
455kj
80rpm
57%
23mph
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Wednesday 3/25/20 @ 11:0 AM
✅
725kj
82rpm
56%
24mph
Tuesday 4/14/20 @ 1:17 AM
184kj
72rpm
33%
13mph
Wednesday 4/8/20 @ 10:59 AM
✅
713kj
81rpm
56%
23mph
Sunday 4/7/19 @ 7:26 PM
177kj
78rpm
29%
12mph
Saturday 3/30/19 @ 2:49 PM
✅
976kj
88rpm
54%
24mph
Thursday 5/9/19 @ 6:29 PM
106kj
78rpm
30%
13mph
Thursday 5/2/19 @ 10:17 AM
✅
469kj
87rpm
53%
23mph
Friday 4/19/19 @ 4:53 PM
160kj
84rpm
29%
13mph
Monday 4/15/19 @ 10:47 AM
✅
686kj
86rpm
53%
23mph
Wednesday 3/20/19 @ 1:33 AM
131kj
72rpm
30%
12mph
Friday 3/15/19 @ 10:20 AM
✅
686kj
86rpm
53%
23mph
Workouts
161
kj
Tuesday 6/4/19
163
kj
Thursday 2/13/20
177
kj
Sunday 4/7/19