Shake and Bake
Workouts
Monday 3/30/20 @ 9:36 PM
✅
184kj
71rpm
35%
13mph
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:50 PM
200kj
74rpm
34%
14mph
Sunday 4/28/19 @ 8:23 PM
✅
309kj
81rpm
38%
16mph
Wednesday 9/25/19 @ 10:28 PM
✅
157kj
67rpm
35%
12mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 3:51 PM
✅
216kj
69rpm
35%
13mph
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 3:39 PM
32kj
73rpm
31%
12mph
Tuesday 4/16/19 @ 12:16 AM
✅
34kj
73rpm
32%
12mph
Thursday 5/9/19 @ 6:29 PM
106kj
78rpm
30%
13mph
Tuesday 5/7/19 @ 9:16 PM
✅
241kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 12:42 AM
124kj
82rpm
22%
11mph
Friday 5/3/19 @ 9:6 PM
✅
296kj
81rpm
36%
15mph
Friday 4/19/19 @ 4:53 PM
160kj
84rpm
29%
13mph
Monday 4/22/19 @ 10:54 PM
✅
301kj
81rpm
39%
16mph
Monday 4/22/19 @ 9:21 PM
190kj
76rpm
30%
12mph
Friday 4/19/19 @ 4:57 PM
✅
358kj
76rpm
37%
15mph
Sunday 4/7/19 @ 7:26 PM
177kj
78rpm
29%
12mph
Sunday 4/7/19 @ 9:1 PM
✅
434kj
82rpm
40%
17mph
Workouts
190
kj
Monday 4/22/19
177
kj
Sunday 4/7/19