Shake and Bake
Workouts
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Friday 1/17/20 @ 12:17 AM
51kj
67rpm
29%
10mph
Sunday 2/21/21 @ 9:0 PM
✅
73kj
71rpm
34%
13mph
Tuesday 2/2/21 @ 10:47 PM
83kj
77rpm
34%
14mph
Saturday 1/30/21 @ 11:12 AM
✅
95kj
75rpm
36%
14mph
Saturday 8/1/20 @ 12:34 AM
44kj
0rpm
0%
0mph
Thursday 10/1/20 @ 9:32 AM
✅
63kj
68rpm
44%
16mph
Tuesday 7/28/20 @ 9:45 PM
71kj
71rpm
33%
13mph
Tuesday 7/28/20 @ 12:43 PM
✅
136kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 10:35 PM
169kj
73rpm
41%
16mph
Monday 5/4/20 @ 9:9 AM
✅
180kj
80rpm
39%
16mph
Thursday 1/9/20 @ 12:42 AM
147kj
55rpm
39%
12mph
Friday 4/24/20 @ 8:55 PM
✅
323kj
73rpm
44%
17mph
Saturday 4/18/20 @ 12:52 AM
166kj
78rpm
29%
12mph
Tuesday 1/14/20 @ 1:28 AM
✅
285kj
82rpm
38%
16mph
Thursday 4/16/20 @ 10:29 PM
151kj
68rpm
41%
15mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Tuesday 4/14/20 @ 1:17 AM
184kj
72rpm
33%
13mph
Thursday 4/9/20 @ 9:31 PM
✅
261kj
66rpm
43%
16mph
Workouts
169
kj
Tuesday 6/2/20