Shake and Bake
Workouts
Thursday 5/16/19 @ 9:19 PM
143kj
71rpm
39%
15mph
Sunday 1/1/23 @ 3:0 PM
✅
263kj
79rpm
45%
19mph
Tuesday 3/2/21 @ 1:21 AM
100kj
69rpm
33%
12mph
Sunday 11/1/20 @ 5:31 PM
✅
220kj
86rpm
40%
18mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Tuesday 1/5/21 @ 12:40 AM
104kj
59rpm
38%
12mph
Friday 10/30/20 @ 10:17 PM
✅
246kj
82rpm
43%
18mph
Monday 1/6/20 @ 11:40 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:9 PM
✅
230kj
84rpm
41%
18mph
Thursday 4/16/20 @ 10:29 PM
151kj
68rpm
41%
15mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Saturday 3/28/20 @ 4:6 PM
✅
435kj
88rpm
39%
18mph
Friday 1/17/20 @ 12:17 AM
51kj
67rpm
29%
10mph
Saturday 2/8/20 @ 1:53 PM
✅
138kj
89rpm
38%
17mph
Saturday 1/11/20 @ 2:14 AM
102kj
60rpm
37%
12mph
Saturday 1/11/20 @ 3:34 PM
✅
217kj
84rpm
40%
17mph
Friday 11/15/19 @ 1:55 AM
117kj
61rpm
40%
13mph
Friday 11/15/19 @ 11:0 PM
✅
228kj
85rpm
41%
18mph
Workouts
143
kj
Thursday 5/16/19
265
kj
Monday 3/30/20
102
kj
Saturday 1/11/20
117
kj
Friday 11/15/19