Shake and Bake
Workouts
Tuesday 2/18/20 @ 11:40 PM
234kj
74rpm
33%
13mph
Monday 2/20/23 @ 11:25 PM
✅
432kj
87rpm
39%
17mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Tuesday 2/7/23 @ 11:4 PM
✅
384kj
84rpm
38%
17mph
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Wednesday 9/29/21 @ 10:57 PM
✅
356kj
82rpm
42%
18mph
Saturday 5/23/20 @ 3:31 PM
161kj
70rpm
41%
15mph
Saturday 6/12/21 @ 5:14 PM
✅
225kj
82rpm
41%
18mph
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Tuesday 5/25/21 @ 12:6 AM
✅
503kj
86rpm
42%
19mph
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Thursday 4/22/21 @ 9:59 AM
✅
324kj
86rpm
39%
17mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Saturday 8/1/20 @ 12:34 AM
44kj
0rpm
0%
0mph
Saturday 11/21/20 @ 1:5 PM
✅
73kj
63rpm
51%
17mph
Thursday 1/9/20 @ 12:42 AM
147kj
55rpm
39%
12mph
Sunday 1/5/20 @ 2:5 PM
✅
395kj
70rpm
52%
19mph
Monday 8/5/19 @ 10:29 PM
206kj
65rpm
40%
14mph
Sunday 8/18/19 @ 12:48 PM
✅
336kj
75rpm
45%
18mph
Workouts
239
kj
Monday 4/20/20
180
kj
Monday 3/23/20
89
kj
Tuesday 4/20/21