Shake and Bake

Workouts

Friday 1/10/20 @ 11:1 AM
✅
66kj
82rpm
29%
12mph
20 min Recovery Ride
Robin Arzón
Wednesday 1/1/20 @ 9:52 PM
65kj
86rpm
27%
12mph
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/24/19 @ 10:35 AM
✅
129kj
84rpm
32%
14mph

Workouts

20 min Recovery Ride
Robin Arzón
✅ 66 kj
Friday 1/10/20
65 kj
Wednesday 1/1/20
30 min P!nk Ride
Christine D'Ercole
118 kj
Thursday 1/2/20
✅ 129 kj
Tuesday 12/24/19