Shake and Bake

Workouts

Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 3:21 AM
✅
143kj
70rpm
38%
14mph
Wednesday 1/1/20 @ 4:25 PM
✅
160kj
61rpm
38%
13mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 9:21 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
106 kj
Saturday 1/4/20
✅ 143 kj
Monday 8/5/19
45 min 90s Pop Ride
Kendall Toole
✅ 160 kj
Wednesday 1/1/20
kj
Wednesday 1/1/20