Shake and Bake

Workouts

Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
Sunday 3/10/19 @ 10:26 PM
79kj
79rpm
31%
13mph
20 min Beginner Ride
Christine D'Ercole
Tuesday 2/26/19 @ 10:3 AM
✅
88kj
74rpm
36%
14mph
Monday 12/10/18 @ 10:42 AM
70kj
75rpm
31%
12mph
20 min Beginner Ride
Ally Love
Friday 2/22/19 @ 10:0 PM
✅
120kj
76rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
106 kj
Saturday 1/4/20
✅ 238 kj
Saturday 5/9/20
20 min Beginner Ride
Christine D'Ercole
79 kj
Sunday 3/10/19
✅ 88 kj
Tuesday 2/26/19
20 min Beginner Ride
Ally Love
70 kj
Monday 12/10/18
✅ 120 kj
Friday 2/22/19