Shake and Bake

Workouts

Wednesday 8/25/21 @ 9:27 PM
68kj
68rpm
34%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 8:27 PM
✅
125kj
73rpm
41%
16mph
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/9/21 @ 9:55 PM
✅
184kj
71rpm
42%
16mph
Thursday 1/2/20 @ 11:0 AM
✅
118kj
65rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Sunday 12/29/19 @ 5:38 PM
161kj
76rpm
26%
11mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:50 PM
✅
307kj
72rpm
37%
14mph
Saturday 1/12/19 @ 11:13 PM
65kj
77rpm
30%
12mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 11:25 PM
✅
92kj
73rpm
37%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
68 kj
Wednesday 8/25/21
✅ 125 kj
Sunday 9/5/21
30 min Lizzo Ride
Robin Arzón
106 kj
Saturday 1/4/20
✅ 184 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
✅ 118 kj
Thursday 1/2/20
91 kj
Friday 12/27/19
60 min Best of the Decade Ride
Christine D'Ercole
161 kj
Sunday 12/29/19
✅ 307 kj
Sunday 12/29/19
20 min 80s Pop Ride
Cody Rigsby
65 kj
Saturday 1/12/19
✅ 92 kj
Tuesday 1/15/19