Shake and Bake
Workouts
Monday 3/21/22 @ 10:4 PM
✅
100kj
89rpm
38%
17mph
Thursday 8/19/21 @ 6:53 PM
97kj
91rpm
37%
17mph
Sunday 5/23/21 @ 1:57 PM
262kj
88rpm
42%
19mph
Tuesday 8/10/21 @ 8:32 PM
✅
292kj
88rpm
44%
20mph
Friday 3/19/21 @ 5:48 PM
224kj
84rpm
41%
18mph
Wednesday 8/7/19 @ 8:48 PM
✅
265kj
98rpm
39%
19mph
Saturday 2/27/21 @ 2:47 PM
✅
167kj
87rpm
42%
19mph
Thursday 7/11/19 @ 8:57 PM
159kj
78rpm
46%
18mph
Wednesday 1/13/21 @ 7:26 PM
118kj
78rpm
45%
18mph
Thursday 1/14/21 @ 4:47 PM
✅
159kj
76rpm
52%
20mph
Saturday 12/12/20 @ 12:58 PM
231kj
89rpm
40%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
324kj
92rpm
45%
20mph
Sunday 11/1/20 @ 3:25 PM
279kj
86rpm
45%
19mph
Thursday 10/29/20 @ 11:55 PM
✅
319kj
81rpm
49%
20mph
Sunday 10/25/20 @ 2:34 PM
95kj
75rpm
49%
19mph
Wednesday 10/14/20 @ 9:54 PM
✅
130kj
77rpm
56%
22mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Tuesday 9/29/20 @ 10:50 PM
✅
307kj
78rpm
50%
20mph
Saturday 10/17/20 @ 2:14 PM
479kj
81rpm
43%
18mph
Thursday 10/24/19 @ 4:8 PM
✅
575kj
81rpm
47%
20mph
Workouts
231
kj
Saturday 12/12/20
279
kj
Sunday 11/1/20
479
kj
Saturday 10/17/20